We're thrilled to welcome Grounded Meditation's Diane Nickelberg-Barnett + Catherine Barrett to guide us through an hour of calming meditation to center ourselves at the day's end. Join us to discover which method you gravitate towards and reap the many benefits of meditation, like better sleep, less anxiety and greater clarity and focus.
Complimentary for members
$40 for non-members
Owner and founder of Grounded Meditation, Diane Nickelberg-Barnett, holds multiple certifications in teaching meditation and yoga, including Mindfulness Meditation; Sound Healing; Dancing Mindfulness; Corporate and Restorative Yoga and Pranayama (breath work). Catherine Barrett holds certificates in teaching the Shamatha style of mediation as well as in Sound Healing, Reiki and Pranayama (breath work). Learn more about Grounded Meditation.
**Zoom meeting link will be included in your emailed ticket confirmation.
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